Genuine Life with Jodie Stevens

Restore Relationships, Make Amends, & Set Healthy Boundaries in Recovery (Part 4 Ep. 174)

Have you ever wondered how to rebuild broken relationships after addiction? In this video, we dive deep into the emotional and spiritual steps of making amends, restoring trust, and setting healthy boundaries — all through the lens of biblical wisdom.

We'll cover:

1. The damage addiction causes in relationships — and why amends matter (Steps 8 & 9)

2. How biblical forgiveness and reconciliation work (Colossians 3:13)

3. The crucial difference between forgiveness and reconciliation

4. How resentment and negative emotions can fuel relapse.

5.  Setting healthy, biblical boundaries (Proverbs 4:23)

6. Practical steps for making amends with wisdom and godly counsel.

If you're in recovery, starting over, or just longing for healing in your relationships, this video is packed with real talk, encouragement, and actionable tools to help you move forward — stronger and more rooted in Christ. Subscribe for more biblical recovery and mental health content! Like, share, and watch the extended live version next for deeper insight. 

How to Manage My Emotions Without Numbing Out | Biblical + Clinical Tools For Early Sobriety

Welcome to Part 3 of our 5-part series, Challenges in Early Sobriety. In this episode, we delve into the emotional complexities that often surface during the early stages of recovery. If you've ever felt overwhelmed by emotions like guilt, shame, anger, or fear—and found yourself reaching for numbing behaviors—this conversation is for you. We explore how unprocessed trauma and grief can manifest physically, leading to issues like chronic stress, digestive problems, or even autoimmune conditions.

Drawing from both biblical wisdom and clinical strategies, we discuss practical tools to help you face these emotions head-on. From understanding the psychosomatic connections between mind and body to integrating faith-based practices, we aim to provide a holistic approach to emotional healing. Whether you're navigating early sobriety yourself or supporting someone who is, this episode offers insights to help you move from emotional overwhelm to resilience and peace.

Key Topics Covered: Emotional challenges in early recovery The impact of unprocessed trauma on physical health Biblical perspectives on emotional healing Clinical tools for managing intense emotions The mind-body connection in sobriety Resources Mentioned: Romans 12:2 – Renewing the mind through scripture Support groups and therapy options for emotional management Don't miss the upcoming episodes in our series, where we'll explore relationships in recovery, finding purpose post-addiction, and building a fulfilling sober life. Subscribe now to continue your journey toward healing.

Overcoming Temptation & Triggers | Leaning into Faith in Early Sobriety | Part 2 | Ep. 172

(Previously Aired Live) Christian Sobriety Series | Recovery Tools for Triggers, Cravings & Temptation

Early sobriety is one of the hardest roads you’ll ever walk—and if you’re in it right now, you know exactly how it feels. The temptation to drink or use again can sneak up like a storm cloud: one emotional trigger, one bad day, one old memory—and suddenly, you’re white-knuckling your way through cravings, shame, and overwhelm. But what if you didn’t have to fight this battle alone? What if you had practical tools—and spiritual power? This episode is Week 2 of our 5-week live series: “Faith-Based & Therapeutic Tools to Resist the Urge to Drink or Use in Early Sobriety.” We’re going beyond surface-level advice and digging into the real reasons why you feel triggered, tempted, and emotionally raw in early recovery—and how God, His Word, and real-world recovery strategies can give you strength to keep going. 

▶️ In this episode

• Why temptation and emotional triggers hit so hard in early sobriety

• How to resist the urge to drink without relying on willpower alone

• What cravings and withdrawals are really trying to tell you

• Biblical truth and clinical insights that bring comfort, clarity, and courage

• How to build a God-centered support system that truly helps

• Practical tools for when you feel overwhelmed and close to relapse

You’ll also learn how past trauma, emotional invalidation, PTSD, and childhood experiences fuel addiction—and how Jesus wants to step into those very places and bring healing, not just sobriety.

📖 Featured Scriptures:

• 1 Corinthians 10:13 – “God is faithful; He will not let you be tempted beyond what you can bear…”

• Psalm 107:13–14 – “He brought them out of darkness… and broke away their chains.”

• Isaiah 61 – “To comfort those who mourn… to bestow on them a crown of beauty instead of ashes…”

• Ecclesiastes 4:12 – “A cord of three strands is not quickly broken.”

This isn’t just about staying clean—it’s about becoming whole. 👥 Whether you're watching live or catching the replay, join the community by subscribing and sharing l so you never miss a session in this series.

Let’s talk about putting God in the driver’s seat—and finally stop letting temptation take the wheel.

How Do I Make the Decision to Change | Early Sobriety Part 1 (Ep. 171) 

Breaking free from addiction begins with one crucial choice: surrender. But let's be honest—letting go of control is one of the toughest challenges in early sobriety. Don't miss this 5 part series addressing some of the biggest challenges in early sobriety and how to overcome them. In this conversation, we’ll dive into the struggles of surrendering to God, the key to lasting addiction recovery, and how to push through fear and doubt when everything in you wants to hold on.

Together, we’ll explore how trusting God, letting go, and embracing faith can guide us toward healing. Recovery is possible, and you're not alone in this journey.  

#RecoveryJourney #FaithOverFear #HopeAndHealing #JesusHeals #RecoveryCommunity #TrustTheProcess #LiveYourBestLife #PowerOfSurrender #BreakingChains #SoberLiving

Not all addiction treatment programs are created equal—and sometimes, ending up in the wrong one can set your recovery back. In this episode, we break down how counselors and treatment professionals use the ASAM Criteria to assess your needs and recommend the right level of care. From detox to outpatient to trauma-informed residential programs, we’ll explore what goes into determining the best fit. You’ll learn what to ask, how to advocate for yourself or a loved one, and why understanding the six dimensions of the ASAM assessment can be a game-changer. If you’ve ever wondered why treatment didn’t work—or how to make sure it does next time—this video is for you.  

Mastering Emotions: The Secret Curve No One Teaches You (Episode 169) 

Have you ever felt overwhelmed and emotionally numb — like you can’t name what you’re feeling, let alone express it?
Maybe you've relapsed or shut down and thought, “What’s wrong with me?”

The truth is, it’s not about willpower — it’s about emotional literacy. In this powerful episode, we unpack the hidden emotional roots of relapse, addiction, and disconnection. You’ll learn why so many of us were never taught how to feel, and how that disconnect plays a huge role in mental health and recovery.

🎯 What you'll learn:

• The connection between alexithymia and addiction

• The 7 core emotions and how to identify them

• Why childhood emotional neglect can lead to emotional shut down

• A biblical perspective on healing through emotions

• Tools to feel again — and recover from the inside out

Whether you’re in recovery, love someone who is, or want to grow emotionally and spiritually — this episode is for you.

✨ Don’t forget to subscribe for more episodes on mental health, faith, and real-life recovery.

#WhyWeRelapse, #LearnToFeelAgain, #Alexithymia, #EmotionalRelapse, #AddictionTriggers, #HowToFeelAgain, #EmotionalNumbness, #BiblicalHealing, #RecoveryPodcast, #MentalHealthPodcast, #RelapsePrevention, #7CoreEmotions, #EmotionalGrowth, #EmotionalLiteracy, #HealingChildhoodWounds #ChristianRecovery

In this unique dual podcast episode, I, Jodie Stevens and Craig Perra interview each other! We dive deep into our different—but strikingly similar—addiction stories. I share my journey through alcoholism and codependency, while Craig, founder of TheMindfulHabit.com, opens up about his recovery from sex, porn, and digital addiction. Together, we explore how all addictions—regardless of the substance or behavior—often stem from the same emotional roots: shame, fear, disconnection, and trauma. With raw honesty, humor, and heart, we unpack our stories and recovery journeys to show how healing is possible, and why connection, not perfection, is the real goal.

Craig Perra is a world-renowned coach who helps people break free from sex, porn, and digital addictions. A former addict himself, Craig hit rock bottom over a decade ago—losing his job and nearly losing his family. That crisis became the catalyst for something powerful: The Mindful Habit® System—a alternative to traditional recovery programs. His work has been featured on The Steve Harvey Show, A&E’s Digital Addiction, The Katie Couric Show, Good Day Sacramento, and more.

In this episode of Genuine Life Recovery, I'm joined by fellow dyslexic and storyteller Juliet Hahn for a real, honest conversation about our personal journeys with dyslexia, anxiety, and the mental health challenges that shaped our lives. We explore how learning differences can deeply affect self-esteem, emotional health, and—in my case—lead to struggles with addiction.

Together, we unpack the often-overlooked connection between dyslexia, addiction, anxiety, and menta health; as well as the critical importance of early support and understanding, especially for kids. This episode sheds light on how dyslexia influences identity and mental wellness, the unique gifts that come with neurodivergence, and the role faith and community play in recovery.

Whether you're navigating these challenges yourself or supporting someone who is, this conversation offers encouragement, perspective, and practical tools for the journey. Juliet Hahn is an inspirational podcast host and keynote speaker. Visit her website here!