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A podcast about healing, recovery, identity, mental wellness, and living the life you were meant to live!
Episodes
Jun 13, 2021
Jun 13, 2021
59 min
No Matter What, You Don't Have to Drink! (Episode 23)
I'm joined by drug and alcohol counselor Yvonne Thomas. We share our experience strength and hope when it comes to staying sober from drugs and alcohol. Don't miss these powerful stories of victory and recovery. Please share this with anyone you know who needs help and power to break free from addictions.
Jun 6, 2021
Jun 6, 2021
16 min
Three Things You Must do to Get and Stay Sober from any Addiction or Life Controlling Issue
In my drinking days I was pretty secretive about my addiction so I didn't have people confronting me about my problem. However, continual blackouts and what I would classify as near death experiences finally led me to the point of admitting to myself that I had a problem with alcohol and that my life 'had become unmanageable' as it says in Step One of Alcoholics Anonymous: "Admitted we were powerless over alcohol, that our lives had become unmanageable." Admitting you have a problem is one of the things you must to to get and stay sober from any addiction or life controlling issue? In this episode we will talk about why this is so challenging, and dive into all three of the things you must do to get and stay sober.
May 23, 2021
May 23, 2021
1hr 14 min
Overcoming Victimization and Victimology to Become a Person of Courage (Episode 21)
In this powerful episode we dive into "Victimization and Victimology to Become a Person of Courage." I'm joined by Angela Breidenbach who is an author, genealogist, media personality, and president of the Christian Authors Network. Angela will share her story of growing up with a Schizophrenic mother and reflect on how it impacted her ‘victimology.’ Through personal stories we will also discuss beliefs we hold as a victim; some of the benefits of being a victim; how to overcome victim mentality; practical ways to stop feeling like a victim; how to cultivate courage and confidence...and more. Don't miss this personal and impactful show and please share it with anyone you know who could benefit.
May 17, 2021
May 17, 2021
30 min
Finding Freedom from Self Esteem Issues (Episode 20)
In this episode we dig into overcoming negative self-esteem and embracing our true- identity. I'm joined by Tina Yeager, host of Flourish-Meant Podcast, and author of an amazing book called “Beautiful Warrior - Finding Victory over the lies Formed Against You.” We will share personal stories about our own struggles with self esteem and identity issues. Plus we'll dive into the roots of self-esteem challenges and what can happen when we get our identity apart from God.
May 6, 2021
May 6, 2021
1hr 1 min
How to Have a Killer Marriage (Episode 19)
Join me as I talk with Christian life and marriage coach Joyce Zook who authored the book “12 Keys for Marriage Success.” We will share our top tips when it comes to cultivating a healthy marriage. Learn things like the best ways to manage conflict and the one thing you should NEVER discuss. Enjoy personal stories and insights weaved together with 'killer marriage advice.' You will not go away from this show empty handed. Tune in and take your marriage to the next level.
May 3, 2021
May 3, 2021
17 min
Three Things Sobriety Taught me About Marriage (Episode 18)
Sobriety has taught me a lot about marriage and life. I have been sober from drugs and alcohol for 16 years and my husband has 19 years sober! In this episode I will break down the top three things that came to mind when I considered this topic. I think you will find these three things inspirational, encouraging, and easy to apply to your life. Ok, I'll be honest, sometime these things are truly HARD to apply to your life but they can be done and they are worth the effort!
Apr 30, 2021
Apr 30, 2021
12 min
Two Reasons we Attract Unhealthy People (Episode 17)
There are many reasons we can attract unhealthy people and find ourselves in unsafe, abusive, or dysfunctional relationships. In this short episode I will share two of those reasons.
Apr 24, 2021
Apr 24, 2021
39 min
Healed by Love - Learning to Attract Healthy Relationships (Episode 16)
Join us as we talk about how to make the necessary life changes to attract healthy people and stay in safe relationships. I'm joined by Tina Hester who shares her wisdom from past failed relationships and how God healed her and moved her into healthy relationships. Tina is a speaker and authored the book "Healed by Love -A Journey into Freedom from the Past.” We will talk about the process of maintaining boundaries, learning good communication, and how to break the cycle of unhealthy relationships. We will also unpack some of the reasons we find ourselves in these 'not so good' relationships in the first place. If you struggle with relational imbalances or know someone who does please tune in and share.