Episodes
Monday Mar 15, 2021
Monday Mar 15, 2021
Unsafe People and Healing from the Pain they Cause (Part 3 Episode10-Narcissistic Abuse)
Join us as we continue this series on unsafe people and healing from the pain they cause. In this show we talk about narcissistic abuse and so much more. I’m joined by my friend Christy Johnson who shares her experience living in an abusive marriage for 18 years and how she finally got out. You will learn about Narcissist abuse, what it looks like and how confusing it is-and how the abuser twists things around and tries to make themselves look like the victim when they are the abuser. Learn about the importance of knowing your identity in Christ; the importance of community; how to respond to abuse; and of course-how NOT to ignore your instincts.
Sunday Mar 07, 2021
Unsafe People and Healing from the Pain they Cause (Part 2 Episode 9 )
Sunday Mar 07, 2021
Sunday Mar 07, 2021
Unsafe People and Healing from the Pain they Cause (Part 2 Episode 9)
Join us as we talk about how and when to leave unhealthy relationships; how to set and keep healthy boundaries; the importance of community; and how and why we need to listen to our own instincts and why we sometimes do not. If you missed the last show, I encourage you to hop back and listen to part one so you can get a context for this show. In part one we unpacked the nature of unsafe people through our own stories of overcoming trauma, abuse, and dysfunctional relationships. We explored how to heal from the damage caused by unsafe people, and how to spot unhealthy people and relational dynamics. You will learn the dysfunctional/abusive relational cycle and how we can get caught up in it. We also looked at why we unconsciously pick unsafe people due to past trauma, ignoring our instincts and more.
Sunday Feb 28, 2021
Unsafe People and Healing from the Pain they Cause (Part 1-Episode 8)
Sunday Feb 28, 2021
Sunday Feb 28, 2021
Unsafe People and Healing from the Pain they Cause (Part 1 -Episode 8)
Join us as we unpack the nature of unsafe people through our own stories of overcoming trauma, abuse, and dysfunctional relationships. In this three-part series I am joined by friends Corry Mendoza and Lori Lara. We explore how to heal from the damage caused by unsafe people, and how to spot unhealthy people and relational dynamics. Learn the dysfunctional/abusive relational cycle and how we can get caught up in it. We will also look at why we unconsciously pick unsafe people due to past trauma, ignoring our instincts and more. You will learn ways to connect with your own instincts and feelings. You will be armed with tips and suggestions for how to avoid unsafe relationships and how to heal from the past.
Sunday Feb 21, 2021
The Media, Covid, and your Mental Health (with Therapist Joel Walton)
Sunday Feb 21, 2021
Sunday Feb 21, 2021
The Media, Covid, and your Mental Health (with Therapist Joel Walton) Episode 7
Learn about the impact of the media on your mental health along with some 'easy to do' tips to protect your well being. Don't miss this talk with Marriage and Family Therapist Joel Walton as we discuss the impact Covid has had on us as a society from a therapeutic perspective. There has been a marked increase in suicide, depression, addiction, domestic violence, anxiety and more. Learn about strategic ways to combat isolation, loneliness, and handle family situations during this uncertain time. We will also provide some creative ways to connect and reach out to others.
Sunday Feb 14, 2021
Escaping Sexual Addiction (Shame and Pornography in the Church)
Sunday Feb 14, 2021
Sunday Feb 14, 2021
Escaping Sexual Addiction (Shame and Pornography in the Church) Episode 6
Join me as I talk with author Dave Howe about how he was set free from sexual addiction. We discuss the commonalities of all addictions-things like living a double life, hiding stuff, and binging/purging. We will also talk about the importance of accountability and coming out of isolation. Learn about how you or your loves one can find freedom from sexual addiction and other addictions, as well as how to break free from shame. We will also talk about pornography and the church today, and how someone can stay pure.
Sunday Feb 07, 2021
Seasons of the Cave (The Higher Purpose Behind our Pain)
Sunday Feb 07, 2021
Sunday Feb 07, 2021
Seasons of the Cave (The Higher Purpose Behind our Pain) Episode 5 In this show I'm joined by pastor and author Dennis McGuire who wrote Seasons of the Cave: Lessons we Learn from the Dark Places of Life. Many of the various 'cave seasons' in our lives are necessary for God to work out His purpose in us, and draw us closer to Him. We will describe some of those 'cave metaphors' we sometimes find ourselves in, like the caves of: conviction, confinement, correction, consequence, compromise, chosen, surrender, confidence, change, conquest, close encounters and closure. Learn about what cave you may be in or have been in. Listen as we share our own personal cave seasons. You will learn about why we must go through these times, what God is teaching us through them, and what cave we might be in right now as a society. As you go through difficult times in your own life, let this bring you hope and inspiration that God is working all things out for your good.
Sunday Jan 31, 2021
Escaping a Cult (Christian Science, False Teachings and More)
Sunday Jan 31, 2021
Sunday Jan 31, 2021
Escaping a Cult (Christian Science, False Teachings and More) Episode 4 Join me and author Lauren Hunter as we talk about cults and false teaching in the church. She will share how she escaped Christian Science; and tell of the long term emotional and psychological impact of being raised in a cult. Learn what Christian Science teaches and how it deviates from Christianity. Listen as I try to explain to HER what Christian Science is...poorly! We will also discuss the mental, spiritual, and psychological impact of invalidation. By this I mean the result of having our physical and emotional needs ignored or invalidated.
Sunday Jan 24, 2021
Shame and the False Self (and how to unearth our true self)
Sunday Jan 24, 2021
Sunday Jan 24, 2021
Shame and the False Self (and how to unearth our true self) Episode 3
Many of us put forth a false-front or what is called the False-Self. This is the 'us' we think others will like better. We are afraid if they see the real 'us' they won't like us or they will reject us. This may have served a 'good' purpose in our family of origin...and possibly even saved our life. However, when we are older, this False-Self becomes destructive and it backfires. In this episode, I will share how God removed my False-Self and my need for approval. I believe He wants to do the same for you by removing your shame. It begins with deep self-exploration as we allow God to shine His light into the darkest areas of our lives and begin the pruning process. This is a painful but necessary part of our growth as we are told in John 15:1-2: "I am the true vine, and my father is the gardener, He cuts off every branch in me that bears no fruit, while every branch that does bear fruit he prunes so that it will be even more fruitful."