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Episodes
This show is a deep dive into recovery, mental health, and passionate stories of overcoming the odds, all from a biblical perspective.
This show is a deep dive into recovery, mental health, and passionate stories of overcoming the odds, all from a biblical perspective.
Episodes

Monday Nov 29, 2021
Does an Addict Need Recovery Meetings to Stay Sober? (AA or NA) Episode 46
Monday Nov 29, 2021
Monday Nov 29, 2021
Does an Addict Need Recovery Meetings to Stay Sober? (AA or NA) Episode 46
In this episode we answer the question. Do I need to go to recovery meetings like Alcoholics Anonymous or Narcotics Anonymous to get and stay sober. I will share my own experience getting sober; and you will learn the pro's, cons, and everything in between when it comes to recovery meetings. If you or a loved one is struggling with an addiction make sure and watch!

Friday Nov 19, 2021
Substance Addictions vs Process or Behavioral Addictions (Episode 45)
Friday Nov 19, 2021
Friday Nov 19, 2021
Substance Addictions vs Process or Behavioral Addictions (Episode 45)
Learn the differences and similarities between substance addictions vs behavioral or process addictions. I will explain substance addictions like alcohol addiction, cocaine addiction, and heroin addiction. Learn how they impact the body and brain; and artificially stimulate the brains reward pathways which can cause dangerous withdrawal and ultimately death from heart, liver, or kidney failure. Find out about process or behavioral addictions and how they can also stimulate the body and brain. We will also talk about the similarities of each and how both types of addictions are usually accompanied by co-occurring mental disorders like anxiety and depression. Also, learn how Satan attempts to mimic these God given reward pathways in our brains (meant for survival) hoping to destroy us.

Sunday Nov 14, 2021
6 Causes of Addiction and How they all Work Together (Episode 44)
Sunday Nov 14, 2021
Sunday Nov 14, 2021
6 Causes of Addiction and How they all Work Together (Episode 44)
Ever wondered what causes addiction? In this show we will explore 6 causes: 1) Psychological Model 2) Family Model 3) Disease Model 4) Cultural Model 5) Spiritual Model 6) Multi-Causal Model. I will explain these models, what they mean, how they can cause addiction; and share personal examples from my own life as to how these 6 causes manifested. And how they led to not only my addiction, but addiction in my family as well. Learn how all 6 of these can work together (or individually) to causes addictions and other challenges.

Monday Nov 08, 2021
Alcohol Does Not Discriminate-Henry Ruggs (Episode 43)
Monday Nov 08, 2021
Monday Nov 08, 2021
Alcohol Does Not Discriminate-Henry Ruggs (Episode 43)
It does not matter how great life is, or how famous you are as we see in the case of the Henry Rugg’s (Raiders) DUI arrest. In a moment his life changed forever…and a life was taken. My husband and I will share our experience, strength, and hope after 35 years of sobriety between the two of us. As we see from this horrific tragedy, alcohol and drugs changes your brain chemistry making you think you are invincible. Not only that but addiction is a progressive disease that causes brain damage and slowly destroys your organs. But, there is hope. It is reversible and with help you can stay sober form drugs and alcohol. Many people struggle with addiction and there is help available for you or your loves ones to find freedom from addiction.

Monday Nov 01, 2021
How Does Childhood Trauma Cause Addiction? (Episode 42)
Monday Nov 01, 2021
Monday Nov 01, 2021
How Does Childhood Trauma Cause Addiction? (Episode 42)
Learn how childhood trauma can cause addiction or addictive behavior patterns later in life. We will discuss attachment/bonding and authenticity-the two important things needed in childhood to create security. Without these two things we can experience fear, anxiety, depression, loneliness and a myriad of other things that can lead to the addictions later in life. Substance abuse and process addictions release chemicals in our brains that can mirror attachment and connection. Thus we find that addiction is a replacement for what we need. Unfortunately, addiction is an evil mimicry for God created bonding and it can backfire and cause all kinds of problems in our lives - even death.

Sunday Oct 24, 2021
Can I be an Alcoholic AND Codependent? (Episode 41)
Sunday Oct 24, 2021
Sunday Oct 24, 2021
Can I be an Alcoholic AND Codependent? (Episode 41).
There is a saying: “If you take the booze away from an alcoholic you get a co-dependent.” Is this true? Tune in and I will answer this question and explain what codependency actually is.

Monday Oct 18, 2021
What is the False Self and why do we Create One?
Monday Oct 18, 2021
Monday Oct 18, 2021
Learn about the 'false-self' and why most of us create one? Find out how this defense mechanism can serve as a protection in our family of origin and how later in life it can become a liability in our emotional development. Shame is one of the underlying symptoms of the 'false self.' When we do not learn to live from our authentic God-Given self we can fall into addictions and other life altering challenges. When sin entered the world that is when shame, abuse, neglect, hiding and everything bad entered into the picture. The good news is that God created you unique and longs to restore you and me back to who He created us to be.

Sunday Oct 10, 2021
5 Ways to Better Boundaries with Addicts and Toxic People
Sunday Oct 10, 2021
Sunday Oct 10, 2021
5 Ways to Better Boundaries with Addicts and Toxic People
Lack of self-knowledge and knowing how to separate mentally and emotionally from others is at the core of poor boundaries. This episode explores 5 ways to help you develop better boundaries with addicts, toxic people or manipulators in your life. Although I have been sober from drugs and alcohol for 16 years, I'm also a recovering codependent. These 5 things are essential whether you struggle with addictions, codependency, low self-esteem or all three. We will explore how to emotionally separate from others; knowing yourself; knowing your rights and needs; getting support - you can't know what is wrong until you know what is right; learning to play out the scenario so you have a plan; proper self-care and more.
