13.5K
Downloads
153
Episodes
This show is a deep dive into recovery, mental health, and passionate stories of overcoming the odds, all from a biblical perspective.
Episodes
Monday Aug 29, 2022
Monday Aug 29, 2022
In this video episode I will share some proven tips along with my own experience on how to have better boundaries with people that love to crash them!
Sunday Aug 07, 2022
Sunday Aug 07, 2022
How to Heal Ourselves with Helen Hicks (Episode 73)
In this episode I'm joined by therapist and author Helen Hicks. We will talk about how Covid impacted the mental health industry and the shortage of mental health professionals in our country. Learn how to find hope in these times; how to relieve anxiety through proven techniques; how our beliefs impact our mental health; proven ways to change dysfunctional beliefs and behavior patterns; and the importance of self compassion. Helen also shared what is was like growing up with a mother who was a paranoid schizophrenic and how it shaped her belief system and led her to becoming a therapist. She also shares ways to simplify the complexities of parenting to raise mentally healthy children.
Tuesday Aug 02, 2022
Tuesday Aug 02, 2022
Mental Health Disorders that Co-occur with Addictions (Episode 72)
In this episode we are talking about the most common mental health challenges or disorders that commonly co-occur with addictions. Often people who struggle with addiction are tying to treat an underlying disorder like anxiety, depression, bi-polar, PTSD or things like that. I will share my own experience with this and what someone should do if they suspect this to be the case. I will also share what co-occurring means and the most common disorders that co-occur with addictions.
Sunday Jul 10, 2022
Sunday Jul 10, 2022
Forgiveness (A deep discussion on how to do it...and a ton more) Episode 2
In this episode you will learn: What forgiveness is and what it is not; reasons why we struggle to forgive; why we are commanded to forgive in the Bible; the destructive power of un-forgiveness; and how to forgive. Join me and and my fabulous friend Lori Lara (who just happens to be a third degree black belt :) as we share deep and personal stories of forgiveness...and a ton more.
Sunday Jul 03, 2022
Sunday Jul 03, 2022
Leading from the Inside Out-Recovery, Mental Health and Leadership- Part 2 (Episode 71)
In Part two of this two part series I'm joined by author and leadership expert Mitch Grey as we continue the discussion on how recovery, mental health, and leadership come together. Mitch will share his battle with depression and how that catapulted him into 'leading from the inside out.' We also discuss:
- How our own mental health challenges can make use better leaders
- Church wounds
- Christian culture's view on mental health and addiction
- Similarities between the church and the corporate world
- How we have lost our humanity
- Leading from our humanity...and more
Sunday Jun 26, 2022
Sunday Jun 26, 2022
Leading from the Inside Out-Recovery, Mental Health, and Leadership-Part 1 (Episode 70)
In this two part series I'm joined by author and leadership expert Mitch Grey as we discuss how recovery and mental health come together. We will examine:
- What addiction has to do with leadership
- How to lead from our humanity and what that means
- Control and leadership
- What real leadership looks like
- Barriers to becoming a leader
- What is at the root of bad leadership
- Leadership through the lens of ethical therapy
- What causes the cycle of bad leadership
- What is at the root of bad leadership...and more.
Sunday Jun 19, 2022
Sunday Jun 19, 2022
Josh's Heart-Hope for the Homeless and Addicted (Part 2)
In part 2 we are joined again by Don and Dawn Nahhas, a married couple who founded Josh's Heart - a ministry in loving memory of their son Josh who died of alcoholism complications. We will discuss the importance of knowing your family dynamics, weather or not you have an addicted brain, and how to tell if you do. Learn how you can keep your marriage and faith strong after losing a child to addiction. We also discuss guilt, boundaries, tough love, and how to deal with the advice of others when dealing with a family member struggling with addiction. Finally, learn ways you can help the homeless and those struggling with addiction and homelessness.
Sunday Jun 12, 2022
Sunday Jun 12, 2022
Josh's Heart-Hope for the Homeless and Addicted (Part 1)
In part 1 of this powerful episode we are joined by Don and Dawn Nahhas, a married couple who founded Josh's Heart - a ministry in loving memory of their son Josh who died of alcoholism complications. They will share their powerful story of losing their son to addiction and homelessness. We will also talk about reasons people are homeless which can stem from many factors including trauma. Learn about the complexities of addiction like trauma, genetics, co-occurring disorders, mental health challenges and more. You'll also learn about the need for medical detox services, detox seizures, lack of help for the addicted, and holes in the system. We will also talk about recognizing addiction as a disease but also addressing the faith component.