In this episode, we uncover the truths behind relapse, debunking common misconceptions and highlighting its role as a normal part of the journey towards sobriety. From understanding the abstinence violation effect to embracing self-compassion amidst setbacks, we navigate the emotional terrain of relapse with empathy and insight. Join us as we discuss the power of support systems, the transformative potential of the Serenity Prayer, and the importance of confronting underlying trauma in the recovery process. Whether you're a recovering addict, a concerned loved one, or simply curious about the realities of addiction recovery, this podcast offers valuable perspectives and practical guidance for navigating the ebb and flow of the journey with courage and resilience.
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