Emotional Awareness in Healing: Addiction and Trauma Recovery (Episode 128)

Emotional Awareness in Healing: Addiction and Trauma Recovery (Episode 128)

In this enlightening episode, I'm joined by Myra Richards, a seasoned counselor with expertise in addiction and trauma recovery. Together, we delve into the role of emotions in recovering from addiction and trauma, sharing practical tips for identifying emotions and understanding how they relate to past trauma. By drawing from various treatment methods like EMDR and spiritual practices, we show how emotional awareness can lead to healing. Drawing parallels between Christian and secular counseling modalities, we highlight the shared emphasis on compassion, empathy, and holistic treatment approaches. Whether you're on your own journey of self-discovery or supporting someone else, this episode offers hope and guidance, emphasizing the importance of spirituality and embracing emotions as part of the healing process. Tune in to unravel the complexities of addiction recovery and cultivate resilience on the path to wholeness. For more information about Myra Richards and her counseling services, visit remainconnectedllc.com